When they are combined it literally means Hand Intense Stretch.It is one of the asanas practiced in Surya Namaskar Sequence and its variations usually as the 2nd and 11th pose. In Sanskrit, hasta refers to hands, It means intense and Tan means to stretch. New tecnica sky yoga mean WebHasta Uttanasana is a standing backbend pose. Yoga Life Cycle Life Après Life Gifts Under $50 Gifts Under $150 Gifts Under $250 Gifts Cards Top 10 Gifts for Her.
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